My Crazy Salad – South Beach phase 1 friendly
Here’s a yummy recipe i concocted last night. It was so yummy I thought i’d share.
Salad dressing:
EVOO
roasted garlic hummus
lemon juice
sea salt
ground pepper
Veggies and protein:
Broiled/grilled:
broiled/grilled large shrimp or chicken (seasoned with what u like)
eggplant (sliced into thin wedges)
asparagus (cut to 1.5 inches)
zucchini and squash (cut into strips)
haloumi cheese (2 thin slices)
raw:
cucumber (sliced into thin slices)
avocado (cubed)
iceberg lettuce (cut into squares)
grape tomatoes
Method:
- Broil all the ingredients then set aside.
- Mix all the raw veggies with dressing
- When everything is mixed, spoon grilled veggies, cheese and shrimp/chicken on top of raw veggies.
Enjoy!
