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My Crazy Salad – South Beach phase 1 friendly

Filed under food, photography Tags: , , , , , , , , — • Written by christine on June 1, 2010 @ 9:08 PM

Here’s a yummy recipe i concocted last night. It was so yummy I thought i’d share.

Salad dressing:

EVOO
roasted garlic hummus
lemon juice
sea salt
ground pepper

Veggies and protein:

Broiled/grilled:

broiled/grilled large shrimp or chicken (seasoned with what u like)
eggplant (sliced into thin wedges)
asparagus (cut to 1.5 inches)
zucchini and squash (cut into strips)
haloumi cheese (2 thin slices)
raw:
cucumber (sliced into thin slices)
avocado (cubed)
iceberg lettuce (cut into squares)
grape tomatoes

Method:

  • Broil all the ingredients then set aside.
  • Mix all the raw veggies with dressing
  • When everything is mixed, spoon grilled veggies, cheese and shrimp/chicken on top of raw veggies.

Enjoy!

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